Getting grey hair in your 40’s is normal, but what if you start greying in your 20’s and 30’s. Here are the reasons for premature greying of hair :
- Heredity – Family history of greying results in premature greying.
- Lack of nutrition – Diet deficiencies in essential minerals like iron, copper, & zinc may trigger premature greying or white hair in young age.
- Major illnesses such as vitiligo, thyroid disorders, anaemia and vitamin B12 deficiency can also trigger premature greying of hair.
- Mental stress can also aggravate premature greying.
So how to deal with it? Here are the top 5 home remedies:
- Amala and Meethi seeds with oil
- Black Tea Hair Wash
- Mehendi and Coffee Hair Mask
- Curry Leaves and Oil
- Shikakai Curd Hair Mask
When the home remedies don’t help, and grey hair increase, it is good to meet a trichologist. An expert in haircare can identify the root cause, understand your lifestyle, eating habits and provide the solution to greying hair. Nubello Aesthetics is one of the top hair clinics and provides premature greying treatment in Mumbai.
